16 april
By Brindamour57, ID: d4pqzjdt |
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Height
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168 cm 5'6" 2 cm 1 inches shorter |
170 cm 5'7" 2 cm 1 inches taller |
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Weight
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68 kg 150 lbs 2 kg 4 lbs lighter |
70 kg 154 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.7% Healthy 1.8% lower
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17% Healthy 1.8% higher
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Muscle Index
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4.9 4.3% swoler
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4.7 4.1% less swole
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Sexy Index
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4.8 18.6% less sexy
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5.9 22.9% sexier
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BMI
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24.1 Average 0.5% lower
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24.2 Average 0.5% higher
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Daily Calorie Needs (?)
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2106 kcal Average 2.2% lower
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2154 kcal Average 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 17.4% higher
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1.21 Very Low 14.8% lower
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FFMI (?)
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20.1 Average |
20.1 Average |
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Lean Mass
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56.6 kg 125 lbs 1.5 kg 3 lbs lighter |
58.1 kg 128 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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47.4 cm 19 inches 12.6% higher
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42.1 cm 17 inches 11.2% lower
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Waist Span
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33.3 cm 13 inches 4.6% lower
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34.9 cm 14 inches 4.8% higher
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Fat Mass
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11.4 kg 25 lbs 0.5 kg 1 lbs lighter |
11.9 kg 26 lbs 0.5 kg 1 lbs heavier |
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Age
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32
14y younger
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46
14y older
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