smolov start
By xavi, ID: 284w4h8c |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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77 kg 170 lbs 11 kg 24 lbs lighter |
88 kg 194 lbs 11 kg 24 lbs heavier |
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Body Fat %
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15.7% Healthy 28.7% higher
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12.2% Fit 22.3% lower
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Muscle Index
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5 Swole-ish 36.7% less swole
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7.9 Swole 58% swoler
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Sexy Index
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5.7 32.1% less sexy
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8.4 Sexy 47.4% sexier
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BMI
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23.8 Average 9.6% lower
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26.3 High 10.6% higher
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Daily Calorie Needs (?)
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2379 kcal High 14.6% lower
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2787 kcal High 17.2% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 3.9% higher
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1.53 Average 3.8% lower
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FFMI (?)
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20 Average 13.4% lower
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23.1 High 15.5% higher
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Lean Mass
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64.9 kg 143 lbs 12.4 kg 27 lbs lighter |
77.3 kg 170 lbs 12.4 kg 27 lbs heavier |
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Shoulders Span
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54.1 cm 21 inches 3.4% higher
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52.3 cm 21 inches 3.3% lower
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Waist Span
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34 cm 13 inches 0.3% lower
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34.1 cm 13 inches 0.3% higher
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Fat Mass
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12.1 kg 27 lbs 1.4 kg 3 lbs heavier |
10.7 kg 24 lbs 1.4 kg 3 lbs lighter |
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Age
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21
9y younger
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30
9y older
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