Jan 30th 2018
By Sam, ID: 9aw417u9 |
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Height
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177 cm 5'10" 4 cm 2 inches taller |
173 cm 5'8" 4 cm 2 inches shorter |
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Weight
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86 kg 190 lbs 9 kg 20 lbs heavier |
77 kg 170 lbs 9 kg 20 lbs lighter |
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Body Fat %
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17.9% Healthy 17% higher
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15.3% Healthy 14.5% lower
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Muscle Index
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5.7 Swole-ish 10.9% less swole
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6.4 Swole-ish 12.3% swoler
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Sexy Index
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7 Sexy 2.8% less sexy
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7.2 Sexy 2.9% sexier
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BMI
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27.5 High 6.7% higher
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25.7 High 6.3% lower
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Daily Calorie Needs (?)
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2567 kcal High 7.5% higher
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2389 kcal High 6.9% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 12.6% lower
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1.83 HOLY SHIT 14.4% higher
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FFMI (?)
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22.5 High 3.2% higher
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21.8 Above Average 3.1% lower
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Lean Mass
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70.6 kg 156 lbs 5.4 kg 12 lbs heavier |
65.2 kg 144 lbs 5.4 kg 12 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 7.7% lower
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56 cm 22 inches 8.3% higher
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Waist Span
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32.4 cm 13 inches 5.9% higher
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30.6 cm 12 inches 5.6% lower
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Fat Mass
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15.4 kg 34 lbs 3.6 kg 8 lbs heavier |
11.8 kg 26 lbs 3.6 kg 8 lbs lighter |
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Age
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26
3y younger
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29
3y older
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