Pre diet
By Anonymous, ID: d5tqqdk2 |
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Height
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183 cm 6'0" 9 cm 4 inches taller |
174 cm 5'8" 9 cm 4 inches shorter |
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Weight
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88 kg 194 lbs 15.9 kg 35 lbs heavier |
72.1 kg 159 lbs 15.9 kg 35 lbs lighter |
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Body Fat %
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17.9% Healthy 0.6% lower
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18% Healthy 0.6% higher
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Muscle Index
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5 Swole-ish 28.2% swoler
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3.9 22% less swole
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Sexy Index
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5.6 5.5% sexier
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5.5 5.2% less sexy
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BMI
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26.3 High 10.4% higher
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23.8 Average 9.4% lower
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Daily Calorie Needs (?)
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2622 kcal High 19.8% higher
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2188 kcal Average 16.6% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 10.4% lower
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1.63 High 11.6% higher
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FFMI (?)
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21.6 Above Average 10.8% higher
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19.5 Average 9.7% lower
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Lean Mass
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72.2 kg 159 lbs 13.1 kg 29 lbs heavier |
59.1 kg 130 lbs 13.1 kg 29 lbs lighter |
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Shoulders Span
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53 cm 21 inches 2.6% lower
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54.4 cm 21 inches 2.6% higher
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Waist Span
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36.3 cm 14 inches 8.7% higher
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33.4 cm 13 inches 8% lower
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Fat Mass
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15.8 kg 35 lbs 2.8 kg 6 lbs heavier |
13 kg 29 lbs 2.8 kg 6 lbs lighter |
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Age
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50
31y older
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19
31y younger
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