Pre diet
By Anonymous, ID: d5tqqdk2 |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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88 kg 194 lbs 3 kg 7 lbs lighter |
91 kg 201 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.9% Healthy 4.8% lower
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18.8% Chubby 5% higher
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Muscle Index
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5 Swole-ish 11.1% swoler
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4.5 10% less swole
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Sexy Index
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5.6 16% sexier
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5 13.8% less sexy
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BMI
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26.3 High 0.1% lower
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26.3 High 0.1% higher
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Daily Calorie Needs (?)
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2622 kcal High 2% lower
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2676 kcal High 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 9.9% lower
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1.62 High 11% higher
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FFMI (?)
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21.6 Above Average 0.9% higher
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21.4 Above Average 0.9% lower
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Lean Mass
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72.2 kg 159 lbs 1.7 kg 4 lbs lighter |
73.9 kg 163 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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53 cm 21 inches 7% lower
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57 cm 22 inches 7.5% higher
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Waist Span
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36.3 cm 14 inches 3.4% higher
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35.1 cm 14 inches 3.3% lower
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Fat Mass
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15.8 kg 35 lbs 1.3 kg 3 lbs lighter |
17.1 kg 38 lbs 1.3 kg 3 lbs heavier |
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Age
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50
4y older
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46
4y younger
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