Pre diet
By Anonymous, ID: d5tqqdk2 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 5 cm 2 inches shorter |
188 cm 6'2" 5 cm 2 inches taller |
||||||||||
Weight
|
88 kg 194 lbs 11.8 kg 26 lbs lighter |
99.8 kg 220 lbs 11.8 kg 26 lbs heavier |
||||||||||
Body Fat %
|
17.9% Healthy 10.5% lower
|
20% Chubby 11.7% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 8.7% swoler
|
4.6 8% less swole
|
||||||||||
Sexy Index
|
5.6 70.6% sexier
|
3.4 41.4% less sexy
|
||||||||||
BMI
|
26.3 High 6.9% lower
|
28.2 High 7.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2622 kcal High 8.7% lower
|
2872 kcal High 9.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.46 Average 6.6% higher
|
1.37 Low 6.2% lower
|
||||||||||
FFMI (?)
|
21.6 Above Average 4.4% lower
|
22.6 High 4.6% higher
|
||||||||||
Lean Mass
|
72.2 kg 159 lbs 7.6 kg 17 lbs lighter |
79.8 kg 176 lbs 7.6 kg 17 lbs heavier |
||||||||||
Shoulders Span
|
53 cm 21 inches 2.7% higher
|
51.6 cm 20 inches 2.6% lower
|
||||||||||
Waist Span
|
36.3 cm 14 inches 3.2% lower
|
37.5 cm 15 inches 3.3% higher
|
||||||||||
Fat Mass
|
15.8 kg 35 lbs 4.2 kg 9 lbs lighter |
20 kg 44 lbs 4.2 kg 9 lbs heavier |
||||||||||
Age
|
50
27y older
|
23
27y younger
|