Week 10
By Fmeson, ID: 2m98j3kj |
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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84 kg 185 lbs 1 kg 2 lbs heavier |
83 kg 183 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.3% Healthy 27.3% higher
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12.8% Fit 21.5% lower
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Muscle Index
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4.7 21.7% less swole
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6 Swole-ish 27.7% swoler
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Sexy Index
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6.4 3% less sexy
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6.6 3.1% sexier
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BMI
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24 Average 1.2% higher
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23.7 Average 1.2% lower
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Daily Calorie Needs (?)
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2558 kcal High 2.6% lower
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2626 kcal High 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 3.2% lower
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1.55 Average 3.3% higher
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FFMI (?)
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20.1 Average 2.9% lower
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20.7 Average 3% higher
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Lean Mass
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70.3 kg 155 lbs 2.1 kg 5 lbs lighter |
72.4 kg 160 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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53 cm 21 inches 5.2% lower
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55.9 cm 22 inches 5.5% higher
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Waist Span
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35.4 cm 14 inches 1.7% lower
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36 cm 14 inches 1.7% higher
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Fat Mass
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13.7 kg 30 lbs 3.1 kg 7 lbs heavier |
10.6 kg 23 lbs 3.1 kg 7 lbs lighter |
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Age
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25
1y older
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24
1y younger
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