At the beginning
By ILuckyLuke, ID: d60wcj89 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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69 kg 152 lbs 4 kg 9 lbs heavier |
65 kg 143 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.8% Fit 7.5% lower
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16% Healthy 8.1% higher
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Muscle Index
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4.2 40% swoler
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3 28.6% less swole
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Sexy Index
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6.1 8.9% sexier
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5.6 8.2% less sexy
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BMI
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21.8 Average 6.1% higher
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20.5 Low 5.8% lower
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Daily Calorie Needs (?)
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2177 kcal Average 6.8% higher
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2039 kcal Average 6.3% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 12.8% higher
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1.49 Average 11.3% lower
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FFMI (?)
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18.6 Average 8.1% higher
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17.2 Low 7.5% lower
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Lean Mass
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58.8 kg 130 lbs 4.2 kg 9 lbs heavier |
54.6 kg 120 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 9.9% higher
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43.4 cm 17 inches 9% lower
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Waist Span
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28.4 cm 11 inches 2.7% lower
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29.2 cm 11 inches 2.8% higher
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Fat Mass
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10.2 kg 22 lbs 0.2 kg 0 lbs lighter |
10.4 kg 23 lbs 0.2 kg 0 lbs heavier |
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Age
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22
3y younger
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25
3y older
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