Nir august 2015 before diet
By com2, ID: 377s7a3c |
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Height
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168 cm 5'6" 6 cm 2 inches taller |
162 cm 5'4" 6 cm 2 inches shorter |
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Weight
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92 kg 203 lbs 6 kg 13 lbs heavier |
86 kg 190 lbs 6 kg 13 lbs lighter |
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Body Fat %
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23.1% Plumpy 4.1% lower
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24.1% Plumpy 4.3% higher
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Muscle Index
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5.4 Swole-ish 3.8% swoler
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5.2 Swole-ish 3.7% less swole
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Sexy Index
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3.4 70% sexier
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2 41.2% less sexy
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BMI
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32.6 Very High 0.5% lower
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32.8 Very High 0.5% higher
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Daily Calorie Needs (?)
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2572 kcal High 7.6% higher
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2391 kcal High 7% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 0.6% lower
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1.61 High 0.6% higher
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FFMI (?)
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25.1 Extremely High 0.8% higher
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24.9 Very High 0.8% lower
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Lean Mass
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70.7 kg 156 lbs 5.4 kg 12 lbs heavier |
65.3 kg 144 lbs 5.4 kg 12 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 6.4% higher
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43.9 cm 17 inches 6% lower
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Waist Span
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29.2 cm 11 inches 7.4% higher
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27.2 cm 11 inches 6.8% lower
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Fat Mass
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21.3 kg 47 lbs 0.6 kg 1 lbs heavier |
20.7 kg 46 lbs 0.6 kg 1 lbs lighter |
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Age
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41
11y younger
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52
11y older
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