Two months of keto
By Mark, ID: 787u7g1h |
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Height
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188 cm 6'2" 11 cm 4 inches taller |
177 cm 5'10" 11 cm 4 inches shorter |
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Weight
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126 kg 278 lbs 20 kg 44 lbs lighter |
146 kg 322 lbs 20 kg 44 lbs heavier |
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Body Fat %
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28.5% Plumpy 21.7% lower
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36.4% Obese 27.7% higher
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Muscle Index
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4.1 2.5% swoler
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4 2.4% less swole
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Sexy Index
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3.939 97% sexier
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2.9 49.2% less sexy
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BMI
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35.7 Extremely High 23.5% lower
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46.6 Extremely High 30.7% higher
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Daily Calorie Needs (?)
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3211 kcal Big Appetite 2.8% lower
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3302 kcal Gargantuan 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 45.4% higher
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0.97 Very Low 31.2% lower
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FFMI (?)
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25.5 Extremely High 13.9% lower
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29.6 Extremely High 16.1% higher
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Lean Mass
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90.1 kg 199 lbs 2.8 kg 6 lbs lighter |
92.9 kg 205 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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62.3 cm 25 inches 15.2% higher
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54.1 cm 21 inches 13.2% lower
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Waist Span
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44.3 cm 17 inches 20.3% lower
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55.6 cm 22 inches 25.5% higher
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Fat Mass
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35.9 kg 79 lbs 17.2 kg 38 lbs lighter |
53.1 kg 117 lbs 17.2 kg 38 lbs heavier |
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Age
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37
11y older
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26
11y younger
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