TD 4-30
By Anonymous, ID: d68983gh |
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Me before new year
By TomMatsaev, ID: ztusj50d |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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68 kg 150 lbs 5 kg 11 lbs heavier |
63 kg 139 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.1% Fit 9.6% lower
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15.6% Healthy 10.6% higher
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Muscle Index
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5.7 Swole-ish 54.1% swoler
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3.7 35.1% less swole
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Sexy Index
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7.4 Sexy 51% sexier
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4.9 33.8% less sexy
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BMI
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23.5 Average 10.5% higher
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21.3 Average 9.5% lower
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Daily Calorie Needs (?)
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2165 kcal Average 4.5% higher
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2071 kcal Average 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 8.5% higher
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1.53 Average 7.8% lower
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FFMI (?)
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20.2 Average 12.2% higher
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18 Average 10.9% lower
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Lean Mass
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58.4 kg 129 lbs 5.2 kg 11 lbs heavier |
53.2 kg 117 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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48 cm 19 inches 1.3% higher
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47.4 cm 19 inches 1.3% lower
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Waist Span
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29 cm 11 inches 6.8% lower
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31.1 cm 12 inches 7.2% higher
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Fat Mass
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9.6 kg 21 lbs 0.2 kg 0 lbs lighter |
9.8 kg 22 lbs 0.2 kg 0 lbs heavier |
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Age
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40
22y older
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18
22y younger
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