before training
By Anonymous, ID: 70ic62x8 |
||||||||||||||||||||||||||
|
Summer 2015
By emd9629, ID: d6kb95uv |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 7 cm 3 inches shorter |
182 cm 5'12" 7 cm 3 inches taller |
||||||||||
Weight
|
60 kg 132 lbs 1 kg 2 lbs lighter |
61 kg 134 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
11.4% Skinny 25.3% higher
|
9.1% Skinny 20.2% lower
|
||||||||||
Muscle Index
|
4.2 2.4% swoler
|
4.1 2.4% less swole
|
||||||||||
Sexy Index
|
7 Sexy 19.3% sexier
|
5.7 16.2% less sexy
|
||||||||||
BMI
|
19.6 Low 6.4% higher
|
18.4 Low 6% lower
|
||||||||||
Daily Calorie Needs (?)
|
1991 kcal Average 3.7% lower
|
2067 kcal Average 3.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 3.8% lower
|
1.60 High 3.9% higher
|
||||||||||
FFMI (?)
|
17.4 Low 4.2% higher
|
16.7 Low 4% lower
|
||||||||||
Lean Mass
|
53.2 kg 117 lbs 2.2 kg 5 lbs lighter |
55.4 kg 122 lbs 2.2 kg 5 lbs heavier |
||||||||||
Shoulders Span
|
44.7 cm 18 inches 1.8% higher
|
43.9 cm 17 inches 1.8% lower
|
||||||||||
Waist Span
|
29.1 cm 11 inches 6.2% higher
|
27.4 cm 11 inches 5.8% lower
|
||||||||||
Fat Mass
|
6.8 kg 15 lbs 1.2 kg 3 lbs heavier |
5.6 kg 12 lbs 1.2 kg 3 lbs lighter |
||||||||||
Age
|
21
1y older
|
20
1y younger
|