1.5 years of training
By Oliver, ID: cx852ksc |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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68 kg 150 lbs 2 kg 4 lbs heavier |
66 kg 146 lbs 2 kg 4 lbs lighter |
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Body Fat %
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10.7% Fit 17.7% lower
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13% Skinny 21.5% higher
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Muscle Index
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5.4 Swole-ish 35% swoler
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4 25.9% less swole
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Sexy Index
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7.9 Sexy 9.7% sexier
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7.4 Sexy 8.9% less sexy
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BMI
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21.2 Average 4.2% higher
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20.4 Low 4% lower
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Daily Calorie Needs (?)
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2241 kcal Average 5.1% higher
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2132 kcal Average 4.9% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 4.4% higher
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1.59 High 4.2% lower
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FFMI (?)
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19 Average 7.3% higher
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17.7 Average 6.8% lower
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Lean Mass
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60.7 kg 134 lbs 3.3 kg 7 lbs heavier |
57.4 kg 127 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 3.1% higher
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52.1 cm 21 inches 3% lower
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Waist Span
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32.4 cm 13 inches 1.2% lower
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32.8 cm 13 inches 1.2% higher
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Fat Mass
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7.3 kg 16 lbs 1.3 kg 3 lbs lighter |
8.6 kg 19 lbs 1.3 kg 3 lbs heavier |
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Age
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18
8y younger
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26
8y older
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