52 days into the diet
By Anonymous, ID: 875u6v3r |
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4/23/2018
By Donald, ID: d6o8w873 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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99 kg 218 lbs 10 kg 22 lbs lighter |
109 kg 240 lbs 10 kg 22 lbs heavier |
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Body Fat %
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19.5% Chubby 7.1% lower
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21% Chubby 7.7% higher
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Muscle Index
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5.5 Swole-ish 8.3% less swole
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6 Swole-ish 9.1% swoler
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Sexy Index
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5.712 18% less sexy
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6.969 22% sexier
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BMI
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29.6 High 9.2% lower
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32.6 Very High 10.1% higher
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Daily Calorie Needs (?)
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2868 kcal High 6.9% lower
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3080 kcal Big Appetite 7.4% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 12% lower
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1.67 Very High 13.6% higher
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FFMI (?)
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23.8 High 7.4% lower
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25.7 Extremely High 8% higher
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Lean Mass
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79.7 kg 176 lbs 6.4 kg 14 lbs lighter |
86.1 kg 190 lbs 6.4 kg 14 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches 7.7% lower
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57.3 cm 23 inches 8.3% higher
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Waist Span
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35.9 cm 14 inches 4.4% higher
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34.4 cm 14 inches 4.2% lower
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Fat Mass
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19.3 kg 43 lbs 3.6 kg 8 lbs lighter |
22.9 kg 50 lbs 3.6 kg 8 lbs heavier |
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Age
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26
7y younger
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33
7y older
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