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murph before cut
By Anonymous, ID: b893as4c
Picture 1
Age:18
Height:186 cm  ·  6'1"
Weight:107 kg  ·  236 lbs
Body Fat %:20.9%
BMI:30.9
Muscle Index:5.4
Sexy Index:5.2
Body Type:
Tall
Chubby
Parsnip
VS.
4/23/2018
By Donald, ID: d6o8w873
Picture 1
Age:33
Height:183 cm  ·  6'0"
Weight:109 kg  ·  240 lbs
Body Fat %:21%
BMI:32.6
Muscle Index:6
Sexy Index:6.969
Body Type:
Tall
Chubby
Parsnip
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murph before cut Picture 1
4/23/2018 Picture 1
Height
186 cm
6'1"
3 cm
1 inches
taller
183 cm
6'0"
3 cm
1 inches
shorter
Weight
107 kg
236 lbs
2 kg
4 lbs
lighter
109 kg
240 lbs
2 kg
4 lbs
heavier
Body Fat %
20.9%
Chubby
0.5%  lower
21%
Chubby
0.5%  higher
Muscle Index
5.4
Swole-ish
10%  less swole
6
Swole-ish
11.1%  swoler
Sexy Index
5.2
25.4%   less sexy
6.969
34% sexier
BMI
30.9
Very High
5%  lower
32.6
Very High
5.2%  higher
Daily Calorie Needs  (?)
3031 kcal
Big Appetite
1.6%  lower
3080 kcal
Big Appetite
1.6%  higher
Shoulders-to-Waist Width Ratio
1.59
High
4.8%  lower
1.67
Very High
5%  higher
FFMI (?)
24.5
Very High
4.7%  lower
25.7
Extremely High
4.9%  higher
Lean Mass
84.6 kg
187 lbs
1.5 kg
3 lbs
lighter
86.1 kg
190 lbs
1.5 kg
3 lbs
heavier
Shoulders Span
56.6 cm
22 inches
1.2%  lower
57.3 cm
23 inches
1.2%  higher
Waist Span
35.6 cm
14 inches
3.5%  higher
34.4 cm
14 inches
3.4%  lower
Fat Mass
22.4 kg
49 lbs
0.5 kg
1 lbs
lighter
22.9 kg
50 lbs
0.5 kg
1 lbs
heavier
Age
18
15y younger
33
15y older

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