left
By YANALDO, ID: d6tgl0lu |
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before i started
By Comepizar, ID: kb36z5lb |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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75 kg 165 lbs |
75 kg 165 lbs |
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Body Fat %
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12.4% Fit 19% lower
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15.3% Healthy 23.4% higher
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Muscle Index
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5.4 Swole-ish 22.7% swoler
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4.4 18.5% less swole
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Sexy Index
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8.8 Sexy 44.3% sexier
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6.1 30.7% less sexy
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BMI
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22.4 Average 1.1% lower
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22.6 Average 1.1% higher
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Daily Calorie Needs (?)
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2405 kcal High 3% higher
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2334 kcal High 3% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 5.1% lower
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1.75 HOLY SHIT 5.4% higher
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FFMI (?)
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19.6 Average 2.1% higher
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19.2 Average 2% lower
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Lean Mass
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65.7 kg 145 lbs 2.2 kg 5 lbs heavier |
63.5 kg 140 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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56.9 cm 22 inches 2.6% lower
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58.4 cm 23 inches 2.6% higher
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Waist Span
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34.2 cm 13 inches 2.4% higher
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33.4 cm 13 inches 2.3% lower
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Fat Mass
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9.3 kg 21 lbs 2.2 kg 5 lbs lighter |
11.5 kg 25 lbs 2.2 kg 5 lbs heavier |
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Age
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18 | 18 |