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before
By Anonymous, ID: 3k297h26
Picture 1
Age:23
Height:173 cm  ·  5'8"
Weight:71 kg  ·  157 lbs
Body Fat %:14.4%
BMI:23.7
Muscle Index:5.6
Sexy Index:6
Body Type:
Regular
Fit
Mango
VS.
Jugon bulking
By Anonymous, ID: d6za2u3g
Picture 1
Age:49
Height:175 cm  ·  5'9"
Weight:75 kg  ·  165 lbs
Body Fat %:16.7%
BMI:24.5
Muscle Index:4.9
Sexy Index:6.3
Body Type:
Regular
Healthy
Parsnip
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before Picture 1
Jugon bulking Picture 1
Height
173 cm
5'8"
2 cm
1 inches
shorter
175 cm
5'9"
2 cm
1 inches
taller
Weight
71 kg
157 lbs
4 kg
9 lbs
lighter
75 kg
165 lbs
4 kg
9 lbs
heavier
Body Fat %
14.4%
Fit
13.8%  lower
16.7%
Healthy
16%  higher
Muscle Index
5.6
Swole-ish
14.3%  swoler
4.9
12.5%  less swole
Sexy Index
6
4.8%   less sexy
6.3
5% sexier
BMI
23.7
Average
3.1%  lower
24.5
Average
3.2%  higher
Daily Calorie Needs  (?)
2243 kcal
Average
2.4%  lower
2299 kcal
High
2.5%  higher
Shoulders-to-Waist Width Ratio
1.43
Average
10.6%  lower
1.60
High
11.9%  higher
FFMI (?)
20.3
Average
0.5%  lower
20.4
Average
0.5%  higher
Lean Mass
60.8 kg
134 lbs
1.7 kg
4 lbs
lighter
62.5 kg
138 lbs
1.7 kg
4 lbs
heavier
Shoulders Span
45 cm
18 inches
4.3%  lower
47 cm
18 inches
4.4%  higher
Waist Span
31.4 cm
12 inches
7.2%  higher
29.3 cm
12 inches
6.7%  lower
Fat Mass
10.2 kg
22 lbs
2.3 kg
5 lbs
lighter
12.5 kg
28 lbs
2.3 kg
5 lbs
heavier
Age
23
26y younger
49
26y older

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