Jugon bulking
By Anonymous, ID: d6za2u3g |
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Height
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175 cm 5'9" 4 cm 2 inches taller |
171 cm 5'7" 4 cm 2 inches shorter |
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Weight
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75 kg 165 lbs 3 kg 7 lbs heavier |
72 kg 159 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.7% Healthy 9.2% lower
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18.4% Chubby 10.2% higher
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Muscle Index
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4.9 16.7% swoler
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4.2 14.3% less swole
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Sexy Index
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6.3 13.4% sexier
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5.555 11.8% less sexy
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BMI
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24.5 Average 0.5% lower
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24.6 Average 0.5% higher
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Daily Calorie Needs (?)
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2299 kcal High 5.7% higher
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2176 kcal Average 5.4% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 16.8% higher
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1.37 Low 14.4% lower
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FFMI (?)
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20.4 Average 1.5% higher
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20.1 Average 1.5% lower
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Lean Mass
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62.5 kg 138 lbs 3.7 kg 8 lbs heavier |
58.8 kg 130 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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47 cm 18 inches 6.6% higher
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44.1 cm 17 inches 6.2% lower
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Waist Span
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29.3 cm 12 inches 9% lower
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32.2 cm 13 inches 9.9% higher
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Fat Mass
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12.5 kg 28 lbs 0.7 kg 2 lbs lighter |
13.2 kg 29 lbs 0.7 kg 2 lbs heavier |
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Age
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49
19y older
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30
19y younger
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