Summer Maintenance?
By Msnell242, ID: 2rgl783r |
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Mx 05 2016
By Masssssssttt, ID: d6zuuda8 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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64 kg 141 lbs 6 kg 13 lbs lighter |
70 kg 154 lbs 6 kg 13 lbs heavier |
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Body Fat %
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11.9% Fit 5.6% lower
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12.6% Fit 5.9% higher
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Muscle Index
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5.7 Swole-ish 8.1% less swole
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6.2 Swole-ish 8.8% swoler
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Sexy Index
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7.955 Sexy 8.6% less sexy
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8.8 Sexy 9.4% sexier
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BMI
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22.2 Average 5.3% lower
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23.4 Average 5.6% higher
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Daily Calorie Needs (?)
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2098 kcal Average 7% lower
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2256 kcal Average 7.5% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 1.2% higher
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1.65 Very High 1.2% lower
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FFMI (?)
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19.5 Average 4.4% lower
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20.4 Average 4.6% higher
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Lean Mass
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56.4 kg 124 lbs 4.8 kg 11 lbs lighter |
61.2 kg 135 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 0.2% lower
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52.7 cm 21 inches 0.2% higher
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Waist Span
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31.4 cm 12 inches 1.6% lower
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31.9 cm 13 inches 1.6% higher
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Fat Mass
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7.6 kg 17 lbs 1.2 kg 3 lbs lighter |
8.8 kg 19 lbs 1.2 kg 3 lbs heavier |
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Age
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25
2y younger
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27
2y older
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