training progress
By jetstone, ID: d72qovv4 |
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Me now 2
By FunnyMustard123, ID: f1sreg4v |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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60 kg 132 lbs 3 kg 7 lbs heavier |
57 kg 126 lbs 3 kg 7 lbs lighter |
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Body Fat %
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9% Skinny 21.7% lower
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11.5% Skinny 27.8% higher
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Muscle Index
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5.9 Swole-ish 55.3% swoler
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3.8 35.6% less swole
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Sexy Index
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7.5 Sexy 27.1% sexier
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5.9 21.3% less sexy
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BMI
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20.8 Low 9% higher
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19.1 Low 8.2% lower
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Daily Calorie Needs (?)
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2039 kcal Average 7.3% higher
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1901 kcal Low 6.8% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 2.9% higher
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1.72 HOLY SHIT 2.8% lower
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FFMI (?)
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18.9 Average 11.8% higher
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16.9 Low 10.6% lower
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Lean Mass
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54.6 kg 120 lbs 4.2 kg 9 lbs heavier |
50.4 kg 111 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 1.4% higher
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48.6 cm 19 inches 1.4% lower
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Waist Span
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27.8 cm 11 inches 1.4% lower
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28.2 cm 11 inches 1.4% higher
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Fat Mass
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5.4 kg 12 lbs 1.2 kg 3 lbs lighter |
6.6 kg 15 lbs 1.2 kg 3 lbs heavier |
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Age
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29
11y older
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18
11y younger
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