training progress
By jetstone, ID: d72qovv4 |
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Jimmy September 26, 2018
By Jimmy, ID: f4fxc61o |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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60 kg 132 lbs 2 kg 4 lbs lighter |
62 kg 137 lbs 2 kg 4 lbs heavier |
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Body Fat %
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9% Skinny |
9% Skinny |
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Muscle Index
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5.9 Swole-ish 7.3% swoler
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5.5 Swole-ish 6.8% less swole
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Sexy Index
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7.5 Sexy 1.4% sexier
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7.4 Sexy 1.3% less sexy
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BMI
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20.8 Low 2.6% higher
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20.2 Low 2.5% lower
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Daily Calorie Needs (?)
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2039 kcal Average 2.9% lower
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2099 kcal Average 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 5.4% higher
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1.68 Very High 5.1% lower
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FFMI (?)
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18.9 Average 2.7% higher
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18.4 Average 2.6% lower
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Lean Mass
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54.6 kg 120 lbs 1.8 kg 4 lbs lighter |
56.4 kg 124 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 6.9% higher
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46.1 cm 18 inches 6.5% lower
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Waist Span
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27.8 cm 11 inches 1.5% higher
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27.4 cm 11 inches 1.4% lower
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Fat Mass
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5.4 kg 12 lbs 0.2 kg 0 lbs lighter |
5.6 kg 12 lbs 0.2 kg 0 lbs heavier |
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Age
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29
12y older
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17
12y younger
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