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training progress
By jetstone, ID: d72qovv4
Picture 1
Age:29
Height:170 cm  ·  5'7"
Weight:60 kg  ·  132 lbs
Body Fat %:9%
BMI:20.8
Muscle Index:5.9
Sexy Index:7.5
Body Type:
Regular
Skinny
Sexy
Viking
VS.
matt pre training 2020
By Fish1, ID: nud9oam4
Picture 1
Age:16
Height:174 cm  ·  5'8"
Weight:59 kg  ·  130 lbs
Body Fat %:9.4%
BMI:19.5
Muscle Index:4.8
Sexy Index:7.3
Body Type:
Regular
Skinny
Mango
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training progress Picture 1
matt pre training 2020 Picture 1
Height
170 cm
5'7"
4 cm
2 inches
shorter
174 cm
5'8"
4 cm
2 inches
taller
Weight
60 kg
132 lbs
1 kg
2 lbs
heavier
59 kg
130 lbs
1 kg
2 lbs
lighter
Body Fat %
9%
Skinny
4.3%  lower
9.4%
Skinny
4.4%  higher
Muscle Index
5.9
Swole-ish
22.9%  swoler
4.8
18.6%  less swole
Sexy Index
7.5
Sexy
2.7% sexier
7.3
Sexy
2.7%   less sexy
BMI
20.8
Low
6.5%  higher
19.5
Low
6.1%  lower
Daily Calorie Needs  (?)
2039 kcal
Average
1.9%  higher
2001 kcal
Average
1.9%  lower
Shoulders-to-Waist Width Ratio
1.77
HOLY SHIT
5.4%  higher
1.68
Very High
5.1%  lower
FFMI (?)
18.9
Average
6.8%  higher
17.7
Average
6.3%  lower
Lean Mass
54.6 kg
120 lbs
1.1 kg
2 lbs
heavier
53.5 kg
118 lbs
1.1 kg
2 lbs
lighter
Shoulders Span
49.3 cm
19 inches
0.8%  higher
48.9 cm
19 inches
0.8%  lower
Waist Span
27.8 cm
11 inches
4.5%  lower
29.1 cm
11 inches
4.7%  higher
Fat Mass
5.4 kg
12 lbs
0.1 kg
0 lbs
lighter
5.5 kg
12 lbs
0.1 kg
0 lbs
heavier
Age
29
13y older
16
13y younger

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