franco returing to beast
By Francesco, ID: d7j9e529 |
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the beginning
By aldoschmitt, ID: j605653t |
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Height
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181 cm 5'11" 1 cm 0 inches taller |
180 cm 5'11" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs 2 kg 4 lbs heavier |
71 kg 157 lbs 2 kg 4 lbs lighter |
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Body Fat %
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12.8% Fit 7.6% higher
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11.9% Fit 7% lower
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Muscle Index
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5.2 Swole-ish 3.7% less swole
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5.4 Swole-ish 3.8% swoler
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Sexy Index
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6.5 11% less sexy
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7.3 Sexy 12.3% sexier
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BMI
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22.3 Average 1.7% higher
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21.9 Average 1.7% lower
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Daily Calorie Needs (?)
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2338 kcal High 2.3% lower
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2393 kcal High 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 6.1% lower
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1.65 Very High 6.5% higher
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FFMI (?)
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19.4 Average 0.5% higher
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19.3 Average 0.5% lower
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Lean Mass
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63.7 kg 140 lbs 1.1 kg 2 lbs heavier |
62.6 kg 138 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 0.4% higher
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53.9 cm 21 inches 0.4% lower
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Waist Span
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34.9 cm 14 inches 7.1% higher
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32.6 cm 13 inches 6.6% lower
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Fat Mass
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9.3 kg 21 lbs 0.9 kg 2 lbs heavier |
8.4 kg 19 lbs 0.9 kg 2 lbs lighter |
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Age
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27
8y older
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19
8y younger
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