frank zane
By Димитър, ID: 8jd28v65 |
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Dddfff
By daniel, ID: d7q34p25 |
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Height
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175 cm 5'9" 12 cm 5 inches taller |
163 cm 5'4" 12 cm 5 inches shorter |
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Weight
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86 kg 190 lbs 9 kg 20 lbs heavier |
77 kg 170 lbs 9 kg 20 lbs lighter |
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Body Fat %
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16.5% Healthy 10.3% lower
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18.4% Chubby 11.5% higher
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Muscle Index
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7 Swole 9.4% swoler
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6.4 Swole-ish 8.6% less swole
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Sexy Index
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7.4 Sexy 13.8% sexier
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6.5 12.2% less sexy
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BMI
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28.1 High 3.1% lower
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29 High 3.2% higher
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Daily Calorie Needs (?)
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2607 kcal High 12.8% higher
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2311 kcal High 11.4% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 1.1% higher
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1.76 HOLY SHIT 1.1% lower
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FFMI (?)
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23.4 High 0.8% lower
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23.6 High 0.9% higher
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Lean Mass
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71.8 kg 158 lbs 9 kg 20 lbs heavier |
62.8 kg 138 lbs 9 kg 20 lbs lighter |
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Shoulders Span
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62.1 cm 24 inches 14.2% higher
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54.4 cm 21 inches 12.4% lower
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Waist Span
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35 cm 14 inches 12.9% higher
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31 cm 12 inches 11.4% lower
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Fat Mass
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14.2 kg 31 lbs |
14.2 kg 31 lbs |
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Age
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33
15y older
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18
15y younger
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