Summer Cut
By maksidaa, ID: 7y2948kj |
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Bulk week 1
By maksidaa, ID: d7sat210 |
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Height
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193 cm 6'4" |
193 cm 6'4" |
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Weight
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80 kg 176 lbs |
80 kg 176 lbs |
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Body Fat %
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14.6% Fit 10.6% higher
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13.2% Fit 9.6% lower
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Muscle Index
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3.9 11.4% less swole
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4.4 12.8% swoler
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Sexy Index
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5.3 34.6% less sexy
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8.1 Sexy 52.8% sexier
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BMI
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21.5 Average |
21.5 Average |
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Daily Calorie Needs (?)
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2492 kcal High 1.5% lower
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2529 kcal High 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 3.1% lower
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1.60 High 3.2% higher
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FFMI (?)
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18.3 Average 1.6% lower
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18.6 Average 1.6% higher
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Lean Mass
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68.3 kg 151 lbs 1.1 kg 2 lbs lighter |
69.4 kg 153 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 6.9% lower
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55.1 cm 22 inches 7.4% higher
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Waist Span
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33.1 cm 13 inches 4.1% lower
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34.5 cm 14 inches 4.2% higher
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Fat Mass
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11.7 kg 26 lbs 1.1 kg 2 lbs heavier |
10.6 kg 23 lbs 1.1 kg 2 lbs lighter |
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Age
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33 | 33 |