Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 5 cm 2 inches taller |
165 cm 5'5" 5 cm 2 inches shorter |
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Weight
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66 kg 146 lbs 3 kg 7 lbs lighter |
69 kg 152 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.8% Healthy 6.5% lower
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16.9% Healthy 7% higher
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Muscle Index
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4.6 16.4% less swole
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5.5 Swole-ish 19.6% swoler
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Sexy Index
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6.2 8.8% less sexy
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6.8 9.7% sexier
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BMI
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22.8 Average 9.9% lower
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25.3 High 10.9% higher
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Daily Calorie Needs (?)
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2071 kcal Average 2.7% lower
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2129 kcal Average 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 9.4% lower
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1.70 Very High 10.4% higher
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FFMI (?)
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19.2 Average 9% lower
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21.1 Above Average 9.9% higher
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Lean Mass
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55.6 kg 123 lbs 1.7 kg 4 lbs lighter |
57.3 kg 126 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 5.6% higher
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46.7 cm 18 inches 5.3% lower
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Waist Span
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31.9 cm 13 inches 16.4% higher
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27.4 cm 11 inches 14.1% lower
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Fat Mass
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10.4 kg 23 lbs 1.3 kg 3 lbs lighter |
11.7 kg 26 lbs 1.3 kg 3 lbs heavier |
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Age
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18
16y younger
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34
16y older
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