Samid March 2017
By Dimas, ID: 21apfk40 |
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Height
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160 cm 5'3" 5 cm 2 inches shorter |
165 cm 5'5" 5 cm 2 inches taller |
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Weight
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71 kg 157 lbs 2 kg 4 lbs heavier |
69 kg 152 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.7% Healthy 4.7% higher
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16.9% Healthy 4.5% lower
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Muscle Index
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6.3 Swole-ish 14.5% swoler
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5.5 Swole-ish 12.7% less swole
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Sexy Index
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6.8 |
6.8 |
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BMI
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27.7 High 9.4% higher
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25.3 High 8.6% lower
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Daily Calorie Needs (?)
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2165 kcal Average 1.7% higher
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2129 kcal Average 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 1.2% lower
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1.70 Very High 1.2% higher
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FFMI (?)
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22.8 High 8.1% higher
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21.1 Above Average 7.5% lower
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Lean Mass
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58.4 kg 129 lbs 1.1 kg 2 lbs heavier |
57.3 kg 126 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 1.7% lower
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46.7 cm 18 inches 1.7% higher
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Waist Span
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27.3 cm 11 inches 0.4% lower
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27.4 cm 11 inches 0.4% higher
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Fat Mass
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12.6 kg 28 lbs 0.9 kg 2 lbs heavier |
11.7 kg 26 lbs 0.9 kg 2 lbs lighter |
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Age
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25
9y younger
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34
9y older
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