after diet 04/07/2018
By Anonymous, ID: 44d93am2 |
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Height
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168 cm 5'6" 3 cm 1 inches taller |
165 cm 5'5" 3 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 8 kg 18 lbs heavier |
69 kg 152 lbs 8 kg 18 lbs lighter |
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Body Fat %
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14.2% Fit 16% lower
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16.9% Healthy 19% higher
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Muscle Index
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7.9 Swole 43.6% swoler
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5.5 Swole-ish 30.4% less swole
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Sexy Index
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7.6 Sexy 11.8% sexier
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6.8 10.5% less sexy
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BMI
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27.3 High 7.7% higher
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25.3 High 7.1% lower
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Daily Calorie Needs (?)
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2417 kcal High 13.5% higher
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2129 kcal Average 11.9% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 7.1% lower
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1.70 Very High 7.6% higher
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FFMI (?)
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23.4 High 10.9% higher
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21.1 Above Average 9.8% lower
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Lean Mass
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66.1 kg 146 lbs 8.8 kg 19 lbs heavier |
57.3 kg 126 lbs 8.8 kg 19 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 2.1% higher
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46.7 cm 18 inches 2.1% lower
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Waist Span
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30.3 cm 12 inches 10.6% higher
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27.4 cm 11 inches 9.6% lower
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Fat Mass
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10.9 kg 24 lbs 0.8 kg 2 lbs lighter |
11.7 kg 26 lbs 0.8 kg 2 lbs heavier |
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Age
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36
2y older
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34
2y younger
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