|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
||||||||||
Weight
|
78 kg 172 lbs 2 kg 4 lbs heavier |
76 kg 168 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
8.9% RIPPED 10.1% lower
|
9.9% RIPPED 11.2% higher
|
||||||||||
Muscle Index
|
8.5 Swole 28.8% swoler
|
6.6 Swole-ish 22.4% less swole
|
||||||||||
Sexy Index
|
8.9 Sexy 6.3% sexier
|
7.6 Sexy 6% less sexy
|
||||||||||
BMI
|
24.6 Average 8.5% higher
|
22.7 Average 7.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2582 kcal High 3.4% higher
|
2497 kcal High 3.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High |
1.59 High |
||||||||||
FFMI (?)
|
22.4 High 9.8% higher
|
20.4 Average 8.9% lower
|
||||||||||
Lean Mass
|
71.1 kg 157 lbs 2.6 kg 6 lbs heavier |
68.5 kg 151 lbs 2.6 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
57.7 cm 23 inches 14.7% higher
|
50.3 cm 20 inches 12.8% lower
|
||||||||||
Waist Span
|
36.2 cm 14 inches 14.2% higher
|
31.7 cm 12 inches 12.4% lower
|
||||||||||
Fat Mass
|
6.9 kg 15 lbs 0.6 kg 1 lbs lighter |
7.5 kg 17 lbs 0.6 kg 1 lbs heavier |
||||||||||
Age
|
45
18y older
|
27
18y younger
|