Pre-Cut
By Jose Joaquin, ID: d7xckg6o |
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Alseny Sylla
By Стефан, ID: mz1j9wjh |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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75 kg 165 lbs |
75 kg 165 lbs |
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Body Fat %
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16.1% Healthy 2.5% higher
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15.7% Healthy 2.5% lower
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Muscle Index
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4.8 4% less swole
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5 Swole-ish 4.2% swoler
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Sexy Index
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5.8 24.7% less sexy
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7.7 Sexy 32.8% sexier
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BMI
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23.7 Average |
23.7 Average |
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Daily Calorie Needs (?)
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2314 kcal High 0.4% lower
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2324 kcal High 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 10.3% lower
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1.65 Very High 11.5% higher
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FFMI (?)
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19.9 Average 0.5% lower
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20 Average 0.5% higher
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Lean Mass
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62.9 kg 139 lbs 0.3 kg 1 lbs lighter |
63.2 kg 139 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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55 cm 22 inches 3.2% higher
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53.3 cm 21 inches 3.1% lower
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Waist Span
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37.2 cm 15 inches 14.8% higher
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32.4 cm 13 inches 12.9% lower
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Fat Mass
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12.1 kg 27 lbs 0.3 kg 1 lbs heavier |
11.8 kg 26 lbs 0.3 kg 1 lbs lighter |
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Age
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30
5y older
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25
5y younger
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