is the best!
By Sérgio, ID: 0a17iy39 |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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73 kg 161 lbs 1 kg 2 lbs lighter |
74 kg 163 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.8% Fit 11.4% lower
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16.7% Healthy 12.8% higher
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Muscle Index
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5.7 Swole-ish 16.3% swoler
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4.9 14% less swole
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Sexy Index
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6.5 4.7% sexier
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6.4 4.5% less sexy
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BMI
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24.1 Average 1.4% lower
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24.4 Average 1.4% higher
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Daily Calorie Needs (?)
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2290 kcal Average 0.8% higher
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2271 kcal Average 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 15.4% higher
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1.36 Low 13.4% lower
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FFMI (?)
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20.5 Average 0.5% higher
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20.4 Average 0.5% lower
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Lean Mass
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62.2 kg 137 lbs 0.6 kg 1 lbs heavier |
61.6 kg 136 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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39 cm 15 inches 3.4% higher
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37.7 cm 15 inches 3.3% lower
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Waist Span
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24.8 cm 10 inches 10.5% lower
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27.7 cm 11 inches 11.7% higher
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Fat Mass
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10.8 kg 24 lbs 1.6 kg 4 lbs lighter |
12.4 kg 27 lbs 1.6 kg 4 lbs heavier |
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Age
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18
10y younger
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28
10y older
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