Adam July 2015
By Anonymous, ID: d83k2q21 |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 5.7 kg 13 lbs heavier |
70.3 kg 155 lbs 5.7 kg 13 lbs lighter |
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Body Fat %
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17.1% Healthy 2.3% lower
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17.5% Healthy 2.3% higher
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Muscle Index
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3.6 20% swoler
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3 16.7% less swole
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Sexy Index
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6.6 46.7% sexier
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4.6 31.8% less sexy
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BMI
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22.7 Average 4.6% higher
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21.7 Average 4.4% lower
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Daily Calorie Needs (?)
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2316 kcal High 7.7% higher
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2151 kcal Average 7.1% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 6.9% lower
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1.60 High 7.4% higher
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FFMI (?)
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18.8 Average 5% higher
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17.9 Average 4.8% lower
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Lean Mass
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63 kg 139 lbs 5 kg 11 lbs heavier |
58 kg 128 lbs 5 kg 11 lbs lighter |
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Shoulders Span
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48.4 cm 19 inches 0.2% higher
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48.3 cm 19 inches 0.2% lower
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Waist Span
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32.5 cm 13 inches 8% higher
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30.1 cm 12 inches 7.4% lower
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Fat Mass
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13 kg 29 lbs 0.7 kg 2 lbs heavier |
12.3 kg 27 lbs 0.7 kg 2 lbs lighter |
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Age
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18
3y younger
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21
3y older
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