Adam July 2015
By Anonymous, ID: d83k2q21 |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 3.4 kg 7 lbs lighter |
79.4 kg 175 lbs 3.4 kg 7 lbs heavier |
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Body Fat %
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17.1% Healthy 6.9% higher
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16% Healthy 6.4% lower
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Muscle Index
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3.6 32.1% less swole
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5.3 Swole-ish 47.2% swoler
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Sexy Index
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6.6 |
6.6 |
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BMI
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22.7 Average 7.4% lower
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24.5 Average 8% higher
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Daily Calorie Needs (?)
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2316 kcal High 5% lower
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2438 kcal High 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 2.8% higher
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1.45 Average 2.7% lower
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FFMI (?)
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18.8 Average 8.7% lower
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20.6 Average 9.6% higher
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Lean Mass
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63 kg 139 lbs 3.7 kg 8 lbs lighter |
66.7 kg 147 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 5.9% higher
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45.7 cm 18 inches 5.6% lower
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Waist Span
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32.5 cm 13 inches 3.2% higher
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31.5 cm 12 inches 3.1% lower
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Fat Mass
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13 kg 29 lbs 0.3 kg 1 lbs heavier |
12.7 kg 28 lbs 0.3 kg 1 lbs lighter |
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Age
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18
2y younger
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20
2y older
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