Adam July 2015
By Anonymous, ID: d83k2q21 |
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Height
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183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
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Weight
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76 kg 168 lbs 5.6 kg 12 lbs lighter |
81.6 kg 180 lbs 5.6 kg 12 lbs heavier |
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Body Fat %
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17.1% Healthy 6.9% higher
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16% Healthy 6.4% lower
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Muscle Index
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3.6 25% less swole
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4.8 33.3% swoler
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Sexy Index
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6.6 10% sexier
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6 9.1% less sexy
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BMI
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22.7 Average 4.8% lower
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23.8 Average 5.1% higher
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Daily Calorie Needs (?)
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2316 kcal High 7.3% lower
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2499 kcal High 7.9% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 0.7% lower
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1.50 Average 0.7% higher
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FFMI (?)
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18.8 Average 6% lower
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20 Average 6.4% higher
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Lean Mass
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63 kg 139 lbs 5.5 kg 12 lbs lighter |
68.5 kg 151 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 5.7% lower
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51.3 cm 20 inches 6% higher
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Waist Span
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32.5 cm 13 inches 5.2% lower
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34.3 cm 14 inches 5.5% higher
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Fat Mass
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13 kg 29 lbs 0.1 kg 0 lbs lighter |
13.1 kg 29 lbs 0.1 kg 0 lbs heavier |
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Age
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18
31y younger
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49
31y older
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