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Dieta
By Alexandr, ID: 047ly0oh
Picture 1
Age:34
Height:173 cm  ·  5'8"
Weight:86 kg  ·  190 lbs
Body Fat %:18.1%
BMI:28.7
Muscle Index:6.2
Sexy Index:6.6
Body Type:
Regular
Healthy
Parsnip
VS.
К
By Alexandr, ID: d84oc01d
Picture 1
Age:34
Height:173 cm  ·  5'8"
Weight:84 kg  ·  185 lbs
Body Fat %:16.3%
BMI:28.1
Muscle Index:7.2
Sexy Index:7.3
Body Type:
Regular
Healthy
Swole-ish
Viking
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Dieta Picture 1
К Picture 1
Height
173 cm
5'8"
173 cm
5'8"
Weight
86 kg
190 lbs
2 kg
4 lbs
heavier
84 kg
185 lbs
2 kg
4 lbs
lighter
Body Fat %
18.1%
Healthy
11%  higher
16.3%
Healthy
9.9%  lower
Muscle Index
6.2
Swole-ish
13.9%  less swole
7.2
Swole
16.1%  swoler
Sexy Index
6.6
9.6%   less sexy
7.3
Sexy
10.6% sexier
BMI
28.7
High
2.4%  higher
28.1
High
2.3%  lower
Daily Calorie Needs  (?)
2562 kcal
High
0.2%  higher
2558 kcal
High
0.2%  lower
Shoulders-to-Waist Width Ratio
1.64
Very High
7.3%  lower
1.77
HOLY SHIT
7.9%  higher
FFMI (?)
23.5
High
23.5
High
Lean Mass
70.4 kg
155 lbs
0.1 kg
0 lbs
heavier
70.3 kg
155 lbs
0.1 kg
0 lbs
lighter
Shoulders Span
48.9 cm
19 inches
10.1%  lower
54.4 cm
21 inches
11.2%  higher
Waist Span
29.8 cm
12 inches
2.9%  lower
30.7 cm
12 inches
3%  higher
Fat Mass
15.6 kg
34 lbs
1.9 kg
4 lbs
heavier
13.7 kg
30 lbs
1.9 kg
4 lbs
lighter
Age
34
34

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