"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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By Alexandr, ID: d84oc01d |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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84 kg 185 lbs |
84 kg 185 lbs |
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Body Fat %
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14.7% Fit 9.8% lower
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16.3% Healthy 10.9% higher
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Muscle Index
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8.1 Swole 12.5% swoler
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7.2 Swole 11.1% less swole
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Sexy Index
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7.7 Sexy 5.5% sexier
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7.3 Sexy 5.2% less sexy
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BMI
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28.1 High |
28.1 High |
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Daily Calorie Needs (?)
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2602 kcal High 1.7% higher
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2558 kcal High 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 1.7% lower
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1.77 HOLY SHIT 1.7% higher
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FFMI (?)
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23.9 High 1.7% higher
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23.5 High 1.7% lower
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Lean Mass
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71.7 kg 158 lbs 1.4 kg 3 lbs heavier |
70.3 kg 155 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 6.8% lower
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54.4 cm 21 inches 7.3% higher
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Waist Span
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29.1 cm 11 inches 5.2% lower
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30.7 cm 12 inches 5.5% higher
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Fat Mass
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12.3 kg 27 lbs 1.4 kg 3 lbs lighter |
13.7 kg 30 lbs 1.4 kg 3 lbs heavier |
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Age
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32
2y younger
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34
2y older
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