jamie alderton after
By Tommy, ID: 6977mu0u |
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Jose Oct
By Louis, ID: d87h1mjc |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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85 kg 187 lbs 9 kg 20 lbs heavier |
76 kg 168 lbs 9 kg 20 lbs lighter |
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Body Fat %
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17.3% Healthy 1.8% higher
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17% Healthy 1.7% lower
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Muscle Index
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5.7 Swole-ish 11.8% swoler
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5.1 Swole-ish 10.5% less swole
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Sexy Index
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6.1 9.8% sexier
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6.1 9% less sexy
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BMI
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26.8 High 6.9% higher
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25.1 High 6.4% lower
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Daily Calorie Needs (?)
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2557 kcal High 10.3% higher
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2319 kcal High 9.3% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 6.1% higher
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1.65 Very High 5.7% lower
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FFMI (?)
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22.2 High 6.7% higher
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20.8 Average 6.3% lower
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Lean Mass
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70.3 kg 155 lbs 7.2 kg 16 lbs heavier |
63.1 kg 139 lbs 7.2 kg 16 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 2.2% lower
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54.3 cm 21 inches 2.3% higher
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Waist Span
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30.3 cm 12 inches 8.2% lower
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33 cm 13 inches 8.9% higher
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Fat Mass
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14.7 kg 32 lbs 1.8 kg 4 lbs heavier |
12.9 kg 28 lbs 1.8 kg 4 lbs lighter |
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Age
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30
10y older
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20
10y younger
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