Jose Oct
By Louis, ID: d87h1mjc |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
||||||||||
Weight
|
72 kg 159 lbs 4 kg 9 lbs lighter |
76 kg 168 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
15.5% Healthy 8.8% lower
|
17% Healthy 9.7% higher
|
||||||||||
Muscle Index
|
4.5 11.8% less swole
|
5.1 Swole-ish 13.3% swoler
|
||||||||||
Sexy Index
|
5.3 9.8% less sexy
|
6.1 10.9% sexier
|
||||||||||
BMI
|
22.7 Average 9.5% lower
|
25.1 High 10.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2245 kcal Average 3.2% lower
|
2319 kcal High 3.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 2.4% lower
|
1.65 Very High 2.5% higher
|
||||||||||
FFMI (?)
|
19.2 Average 7.7% lower
|
20.8 Average 8.3% higher
|
||||||||||
Lean Mass
|
60.8 kg 134 lbs 2.3 kg 5 lbs lighter |
63.1 kg 139 lbs 2.3 kg 5 lbs heavier |
||||||||||
Shoulders Span
|
54.3 cm 21 inches |
54.3 cm 21 inches |
||||||||||
Waist Span
|
33.6 cm 13 inches 1.8% higher
|
33 cm 13 inches 1.8% lower
|
||||||||||
Fat Mass
|
11.2 kg 25 lbs 1.7 kg 4 lbs lighter |
12.9 kg 28 lbs 1.7 kg 4 lbs heavier |
||||||||||
Age
|
35
15y older
|
20
15y younger
|