Jose Oct
By Louis, ID: d87h1mjc |
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Height
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174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
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Weight
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76 kg 168 lbs 2 kg 4 lbs heavier |
74 kg 163 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17% Healthy 11.8% higher
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15.2% Healthy 10.6% lower
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Muscle Index
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5.1 Swole-ish 2% swoler
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5 Swole-ish 2% less swole
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Sexy Index
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6.1 17.6% less sexy
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7.1 Sexy 21.3% sexier
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BMI
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25.1 High 7.4% higher
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23.4 Average 6.9% lower
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Daily Calorie Needs (?)
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2319 kcal High 0.5% higher
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2308 kcal High 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 3.5% lower
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1.71 HOLY SHIT 3.6% higher
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FFMI (?)
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20.8 Average 5.1% higher
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19.8 Average 4.8% lower
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Lean Mass
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63.1 kg 139 lbs 0.3 kg 1 lbs heavier |
62.8 kg 138 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 1.3% lower
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55 cm 22 inches 1.3% higher
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Waist Span
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33 cm 13 inches 2.5% higher
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32.2 cm 13 inches 2.4% lower
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Fat Mass
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12.9 kg 28 lbs 1.7 kg 4 lbs heavier |
11.2 kg 25 lbs 1.7 kg 4 lbs lighter |
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Age
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20
15y younger
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35
15y older
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