one month of SL5x5
By davidwicks, ID: 8o1r8n6t |
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Height
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186 cm 6'1" 4 cm 2 inches taller |
182 cm 5'12" 4 cm 2 inches shorter |
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Weight
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100 kg 220 lbs 1 kg 2 lbs heavier |
99 kg 218 lbs 1 kg 2 lbs lighter |
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Body Fat %
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20.3% Chubby 0.5% lower
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20.4% Chubby 0.5% higher
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Muscle Index
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4.8 7.7% less swole
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5.2 Swole-ish 8.3% swoler
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Sexy Index
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5.6 1.8% less sexy
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5.7 1.8% sexier
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BMI
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28.9 High 3.3% lower
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29.9 High 3.4% higher
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Daily Calorie Needs (?)
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2868 kcal High 1.1% higher
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2838 kcal High 1% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 5.3% higher
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1.52 Average 5% lower
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FFMI (?)
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23 High 3.4% lower
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23.8 High 3.5% higher
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Lean Mass
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79.7 kg 176 lbs 0.9 kg 2 lbs heavier |
78.8 kg 174 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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53 cm 21 inches 0.6% lower
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53.3 cm 21 inches 0.6% higher
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Waist Span
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33.1 cm 13 inches 5.4% lower
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35 cm 14 inches 5.7% higher
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Fat Mass
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20.3 kg 45 lbs 0.1 kg 0 lbs heavier |
20.2 kg 45 lbs 0.1 kg 0 lbs lighter |
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Age
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41
6y older
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35
6y younger
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