PENN AFTER
By Anonymous, ID: 0fwx3le1 |
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Height
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175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
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Weight
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76 kg 168 lbs 1 kg 2 lbs heavier |
75 kg 165 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.4% Healthy 15.8% higher
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13.3% Fit 13.6% lower
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Muscle Index
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5.8 Swole-ish 22.7% less swole
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7.5 Swole 29.3% swoler
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Sexy Index
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5.8 26.8% less sexy
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8.2 Sexy 36.7% sexier
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BMI
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24.8 Average 4.4% lower
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26 High 4.6% higher
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Daily Calorie Needs (?)
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2359 kcal High 1% lower
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2383 kcal High 1% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 18.4% lower
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1.85 HOLY SHIT 22.5% higher
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FFMI (?)
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21 Above Average 6.7% lower
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22.5 High 7.1% higher
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Lean Mass
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64.3 kg 142 lbs 0.7 kg 2 lbs lighter |
65 kg 143 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 13.2% lower
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52.9 cm 21 inches 15.3% higher
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Waist Span
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30.4 cm 12 inches 6.3% higher
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28.6 cm 11 inches 5.9% lower
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Fat Mass
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11.7 kg 26 lbs 1.7 kg 4 lbs heavier |
10 kg 22 lbs 1.7 kg 4 lbs lighter |
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Age
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33
15y older
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18
15y younger
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