"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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84 kg 185 lbs 9 kg 20 lbs heavier |
75 kg 165 lbs 9 kg 20 lbs lighter |
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Body Fat %
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14.7% Fit 10.5% higher
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13.3% Fit 9.5% lower
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Muscle Index
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8.1 Swole 8% swoler
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7.5 Swole 7.4% less swole
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Sexy Index
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7.7 Sexy 6.1% less sexy
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8.2 Sexy 6.5% sexier
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BMI
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28.1 High 8.2% higher
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26 High 7.6% lower
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Daily Calorie Needs (?)
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2602 kcal High 9.2% higher
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2383 kcal High 8.4% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 5.9% lower
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1.85 HOLY SHIT 6.3% higher
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FFMI (?)
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23.9 High 6.2% higher
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22.5 High 5.9% lower
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Lean Mass
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71.7 kg 158 lbs 6.7 kg 15 lbs heavier |
65 kg 143 lbs 6.7 kg 15 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 4.2% lower
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52.9 cm 21 inches 4.3% higher
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Waist Span
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29.1 cm 11 inches 1.7% higher
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28.6 cm 11 inches 1.7% lower
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Fat Mass
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12.3 kg 27 lbs 2.3 kg 5 lbs heavier |
10 kg 22 lbs 2.3 kg 5 lbs lighter |
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Age
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32
14y older
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18
14y younger
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