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By Victor, ID: 0pm10298 |
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Jeff Oct 2018
By Jeff, ID: d8os32bb |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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77 kg 170 lbs 2 kg 4 lbs heavier |
75 kg 165 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.6% Healthy 13.3% lower
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18% Healthy 15.4% higher
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Muscle Index
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5.2 Swole-ish 40.5% swoler
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3.7 28.8% less swole
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Sexy Index
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5.4 38.5% sexier
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3.9 27.8% less sexy
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BMI
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24 Average 2.6% higher
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23.4 Average 2.6% lower
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Daily Calorie Needs (?)
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2382 kcal High 5.1% higher
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2267 kcal Average 4.8% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 6.6% higher
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1.37 Low 6.2% lower
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FFMI (?)
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20.3 Average 5.7% higher
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19.2 Average 5.4% lower
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Lean Mass
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65 kg 143 lbs 3.5 kg 8 lbs heavier |
61.5 kg 136 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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44.6 cm 18 inches 5.2% higher
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42.4 cm 17 inches 4.9% lower
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Waist Span
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30.6 cm 12 inches 1.6% lower
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31.1 cm 12 inches 1.6% higher
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Fat Mass
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12 kg 26 lbs 1.5 kg 3 lbs lighter |
13.5 kg 30 lbs 1.5 kg 3 lbs heavier |
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Age
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32
24y younger
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56
24y older
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