Jeff Oct 2018
By Jeff, ID: d8os32bb |
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Height
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179 cm 5'10" 2 cm 1 inches shorter |
181 cm 5'11" 2 cm 1 inches taller |
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Weight
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75 kg 165 lbs 8 kg 18 lbs lighter |
83 kg 183 lbs 8 kg 18 lbs heavier |
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Body Fat %
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18% Healthy 17.6% higher
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15.3% Healthy 15% lower
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Muscle Index
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3.7 38.3% less swole
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6 Swole-ish 62.2% swoler
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Sexy Index
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3.9 37.1% less sexy
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6.2 59% sexier
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BMI
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23.4 Average 7.6% lower
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25.3 High 8.2% higher
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Daily Calorie Needs (?)
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2267 kcal Average 14.8% lower
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2660 kcal High 17.3% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 8.1% lower
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1.49 Average 8.8% higher
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FFMI (?)
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19.2 Average 10.7% lower
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21.5 Above Average 12% higher
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Lean Mass
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61.5 kg 136 lbs 8.8 kg 19 lbs lighter |
70.3 kg 155 lbs 8.8 kg 19 lbs heavier |
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Shoulders Span
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42.4 cm 17 inches 5.6% lower
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44.9 cm 18 inches 5.9% higher
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Waist Span
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31.1 cm 12 inches 3.3% higher
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30.1 cm 12 inches 3.2% lower
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Fat Mass
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13.5 kg 30 lbs 0.8 kg 2 lbs heavier |
12.7 kg 28 lbs 0.8 kg 2 lbs lighter |
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Age
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56
36y older
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20
36y younger
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