Nkn
By Anonymous, ID: 209lf1jb |
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Height
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176 cm 5'9" 1 cm 0 inches shorter |
177 cm 5'10" 1 cm 0 inches taller |
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Weight
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70 kg 154 lbs 7 kg 15 lbs lighter |
77 kg 170 lbs 7 kg 15 lbs heavier |
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Body Fat %
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17.3% Healthy 13.8% higher
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15.2% Healthy 12.1% lower
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Muscle Index
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3.6 36.8% less swole
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5.7 Swole-ish 58.3% swoler
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Sexy Index
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5.5 5.2% less sexy
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5.8 5.5% sexier
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BMI
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22.6 Average 8.1% lower
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24.6 Average 8.8% higher
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Daily Calorie Needs (?)
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2147 kcal Average 10.2% lower
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2392 kcal High 11.4% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 4.6% lower
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1.75 HOLY SHIT 4.8% higher
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FFMI (?)
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18.7 Average 10.1% lower
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20.8 Average 11.2% higher
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Lean Mass
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57.9 kg 128 lbs 7.4 kg 16 lbs lighter |
65.3 kg 144 lbs 7.4 kg 16 lbs heavier |
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Shoulders Span
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52.7 cm 21 inches 5.4% lower
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55.7 cm 22 inches 5.7% higher
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Waist Span
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31.5 cm 12 inches 0.9% lower
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31.8 cm 13 inches 1% higher
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Fat Mass
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12.1 kg 27 lbs 0.4 kg 1 lbs heavier |
11.7 kg 26 lbs 0.4 kg 1 lbs lighter |
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Age
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28
5y younger
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33
5y older
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