i want my body in shape
By Anonymous, ID: d8zf9ph9 |
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Suneel Pradeep 3.5months
By Ernest, ID: k3arx0qe |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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71 kg 157 lbs 3 kg 7 lbs heavier |
68 kg 150 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.3% Healthy 9.5% higher
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15.8% Healthy 8.7% lower
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Muscle Index
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4.7 14.6% swoler
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4.1 12.8% less swole
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Sexy Index
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5.7 5% less sexy
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6 5.3% sexier
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BMI
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24.6 Average 10.7% higher
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22.2 Average 9.6% lower
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Daily Calorie Needs (?)
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2175 kcal Average 2.3% higher
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2126 kcal Average 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 3.8% lower
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1.59 High 3.9% higher
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FFMI (?)
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20.3 Average 8.6% higher
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18.7 Average 7.9% lower
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Lean Mass
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58.7 kg 129 lbs 1.4 kg 3 lbs heavier |
57.3 kg 126 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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48.3 cm 19 inches 3.4% lower
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50 cm 20 inches 3.5% higher
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Waist Span
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31.5 cm 12 inches |
31.5 cm 12 inches |
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Fat Mass
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12.3 kg 27 lbs 1.6 kg 4 lbs heavier |
10.7 kg 24 lbs 1.6 kg 4 lbs lighter |
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Age
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26
7y older
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19
7y younger
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