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i want my body in shape
By Anonymous, ID: d8zf9ph9
Picture 1
Age:26
Height:170 cm  ·  5'7"
Weight:71 kg  ·  157 lbs
Body Fat %:17.3%
BMI:24.6
Muscle Index:4.7
Sexy Index:5.7
Body Type:
Regular
Healthy
Parsnip
VS.
Week 15 Week 5 cut
By Anonymous, ID: s3cpk24c
Picture 1
Age:22
Height:169 cm  ·  5'7"
Weight:74 kg  ·  163 lbs
Body Fat %:14.9%
BMI:25.9
Muscle Index:6.8
Sexy Index:7.2
Body Type:
Regular
Fit
Swole-ish
Parsnip
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i want my body in shape Picture 1
Week 15 Week 5 cut Picture 1
Height
170 cm
5'7"
1 cm
0 inches
taller
169 cm
5'7"
1 cm
0 inches
shorter
Weight
71 kg
157 lbs
3 kg
7 lbs
lighter
74 kg
163 lbs
3 kg
7 lbs
heavier
Body Fat %
17.3%
Healthy
16.1%  higher
14.9%
Fit
13.9%  lower
Muscle Index
4.7
30.9%  less swole
6.8
Swole-ish
44.7%  swoler
Sexy Index
5.7
20.8%   less sexy
7.2
Sexy
26.3% sexier
BMI
24.6
Average
5.2%  lower
25.9
High
5.5%  higher
Daily Calorie Needs  (?)
2175 kcal
Average
6%  lower
2315 kcal
High
6.4%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
4.4%  lower
1.60
High
4.6%  higher
FFMI (?)
20.3
Average
7.7%  lower
22
High
8.4%  higher
Lean Mass
58.7 kg
129 lbs
4.3 kg
9 lbs
lighter
63 kg
139 lbs
4.3 kg
9 lbs
heavier
Shoulders Span
48.3 cm
19 inches
2%  lower
49.3 cm
19 inches
2.1%  higher
Waist Span
31.5 cm
12 inches
1.9%  higher
30.9 cm
12 inches
1.9%  lower
Fat Mass
12.3 kg
27 lbs
1.3 kg
3 lbs
heavier
11 kg
24 lbs
1.3 kg
3 lbs
lighter
Age
26
4y older
22
4y younger

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