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Foca before diet
By Anonymous, ID: 7076j961
Picture 1
Age:24
Height:176 cm  ·  5'9"
Weight:96 kg  ·  212 lbs
Body Fat %:21%
BMI:31
Muscle Index:5.5
Sexy Index:2.8
Body Type:
Regular
Chubby
Parsnip
VS.
August 2015
By Anonymous, ID: d9740773
Picture 1
Age:37
Height:179 cm  ·  5'10"
Weight:92 kg  ·  203 lbs
Body Fat %:19.6%
BMI:28.7
Muscle Index:5.2
Sexy Index:4.1
Body Type:
Regular
Chubby
Parsnip
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Foca before diet Picture 1
August 2015 Picture 1
Height
176 cm
5'9"
3 cm
1 inches
shorter
179 cm
5'10"
3 cm
1 inches
taller
Weight
96 kg
212 lbs
4 kg
9 lbs
heavier
92 kg
203 lbs
4 kg
9 lbs
lighter
Body Fat %
21%
Chubby
7.1%  higher
19.6%
Chubby
6.7%  lower
Muscle Index
5.5
Swole-ish
5.8%  swoler
5.2
Swole-ish
5.5%  less swole
Sexy Index
2.8
31.7%   less sexy
4.1
46.4% sexier
BMI
31
Very High
7.9%  higher
28.7
High
7.4%  lower
Daily Calorie Needs  (?)
2740 kcal
High
2.3%  higher
2678 kcal
High
2.3%  lower
Shoulders-to-Waist Width Ratio
1.67
Very High
9.2%  higher
1.53
Average
8.4%  lower
FFMI (?)
24.5
Very High
6.1%  higher
23.1
High
5.7%  lower
Lean Mass
75.8 kg
167 lbs
1.8 kg
4 lbs
heavier
74 kg
163 lbs
1.8 kg
4 lbs
lighter
Shoulders Span
48 cm
19 inches
1.4%  lower
48.7 cm
19 inches
1.5%  higher
Waist Span
28.7 cm
11 inches
9.7%  lower
31.8 cm
13 inches
10.8%  higher
Fat Mass
20.2 kg
45 lbs
2.2 kg
5 lbs
heavier
18 kg
40 lbs
2.2 kg
5 lbs
lighter
Age
24
13y younger
37
13y older

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