Slackademic August 2015
By slackademic, ID: 0ob18efx |
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Progress Update
By Mazlak, ID: d981up63 |
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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88 kg 194 lbs 6 kg 13 lbs heavier |
82 kg 181 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.5% Healthy 6.1% higher
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16.5% Healthy 5.7% lower
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Muscle Index
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5.4 Swole-ish 10.2% swoler
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4.9 9.3% less swole
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Sexy Index
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6.4 16.2% sexier
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5.508 13.9% less sexy
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BMI
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26.6 High 8.5% higher
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24.5 Average 7.8% lower
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Daily Calorie Needs (?)
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2633 kcal High 5.4% higher
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2497 kcal High 5.2% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 9.2% higher
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1.42 Average 8.4% lower
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FFMI (?)
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21.9 Above Average 7.4% higher
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20.4 Average 6.8% lower
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Lean Mass
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72.6 kg 160 lbs 4.1 kg 9 lbs heavier |
68.5 kg 151 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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61 cm 24 inches 4.5% higher
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58.4 cm 23 inches 4.3% lower
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Waist Span
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39.2 cm 15 inches 4.6% lower
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41.1 cm 16 inches 4.8% higher
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Fat Mass
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15.4 kg 34 lbs 1.9 kg 4 lbs heavier |
13.5 kg 30 lbs 1.9 kg 4 lbs lighter |
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Age
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26
7y younger
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33
7y older
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