let's see
By Anonymous, ID: 34809p02 |
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Progress Update
By Mazlak, ID: d981up63 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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82 kg 181 lbs |
82 kg 181 lbs |
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Body Fat %
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16% Healthy 3% lower
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16.5% Healthy 3.1% higher
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Muscle Index
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5.2 Swole-ish 6.1% swoler
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4.9 5.8% less swole
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Sexy Index
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6 8.9% sexier
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5.508 8.2% less sexy
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BMI
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24.5 Average |
24.5 Average |
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Daily Calorie Needs (?)
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2510 kcal High 0.5% higher
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2497 kcal High 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.39 Low 2.1% lower
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1.42 Average 2.2% higher
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FFMI (?)
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20.6 Average 1% higher
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20.4 Average 1% lower
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Lean Mass
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68.9 kg 152 lbs 0.4 kg 1 lbs heavier |
68.5 kg 151 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 7.4% lower
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58.4 cm 23 inches 7.9% higher
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Waist Span
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39.1 cm 15 inches 4.9% lower
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41.1 cm 16 inches 5.1% higher
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Fat Mass
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13.1 kg 29 lbs 0.4 kg 1 lbs lighter |
13.5 kg 30 lbs 0.4 kg 1 lbs heavier |
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Age
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36
3y older
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33
3y younger
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